Say what you want, but inversion poses are amazing. The human form defying gravity, head below heart. Sometimes the weight rests solely on the hands. Other times on the head. Regardless, the world is upside down for the yoga practitioner. While it takes strength and poise, it truly requires a quite mind. When the sky and earth trade places, the world appears as new. We see more objectively. We toss aside frivolous thoughts and witness that which threads the mundane […]

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